We are delighted to announce the BFR is one of only 40 clubs EA affiliated clubs to be selected for the 2018 Club Run Initiaitive
Club Run offers participating clubs a free series of practical coaching sessions led by coaches linked to the England Athletics coach development programmes with experience in off track running.
The Club Run sessions aim to support clubs and their runners to achieve more through their love of running.
Whatever your focus, the Club Run programme aims to support you with:
In the last eighteen months 64 clubs across the country have got involved in the Club Run programme with well over 100 club run visits having taking place to date and over 2000 running participants taking part in the sessions, involving 25 experienced coaches.
Our three sessions (Two track session sandwiched with one theory session) are scheduled for
Wednesday 14th November - Track Session Threshold and Running Economy
Monday 26th November - Classroom Session - How to Train, Recover and Perform
Wedensday 5th December - track Session - Interval Session focusing on VO2
Sessions are open to all members and are suitable for all abilities - we look forward to seeing you there