| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Sam Run - 5K | 30/06/2018 | 54 | 00:28:03.00 |
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| Woodley parkrun # 141 | 30/05/2015 | 148 | 00:28:25.00 |
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| Reading Parkrun | 04/10/2014 | 253 | 00:28:38.00 |
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| Woodley parkrun # 172 | 01/01/2016 | 198 | 00:28:48.00 |
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| Woodley Parkrun #79 | 29/03/2014 | 158 | 00:28:52.00 |
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| Woodley parkrun # 116 | 20/12/2014 | 141 | 00:29:05.00 |
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| Woodley parkrun #254 | 22/07/2017 | 228 | 00:29:16.00 |
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| Woodley parkrun #120 | 03/01/2015 | 154 | 00:30:01.00 |
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| Woodley parkrun # 169 | 19/12/2015 | 127 | 00:30:11.00 |
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| Woodley parkrun # 100 | 30/08/2014 | 196 | 00:30:39.00 |
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| Reading parkrun # 317 | 30/01/2016 | 139 | 00:30:56.00 |
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| Woodley parkrun # 167 | 05/12/2015 | 152 | 00:30:59.00 |
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| Woodley Parkrun 185 | 26/03/2016 | 181 | 00:31:24.00 |
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| Forest Five | 20/06/2018 | 292 | 00:47:14.00 |
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| Forest Five | 15/06/2016 | 302 | 00:48:30.00 |
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| Shinfield 10k | 06/05/2019 | 456 | 00:53:57.00 |
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| Binfield 10k | 20/05/2018 | 268 | 00:56:42.00 |
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| Reading o2o 10k | 02/10/2016 | 255 | 00:57:08.00 |
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| Binfield 10k | 22/05/2016 | 184 | 00:57:15.00 |
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| Shinfield 10k | 07/05/2018 | 472 | 00:58:40.00 |
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| Binfield 10k | 21/05/2017 | 317 | 00:59:55.00 |
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| Dinton 10k Summers Series - Race 2 | 14/06/2018 | 206 | 01:03:58.00 |
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| Beachy Head 10k | 25/10/2014 | 181 | 01:05:31.00 |
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| Marlow 7 | 04/11/2018 | 202 | 01:06:24.00 |
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| The Great South Run | 21/10/2018 | 6303 | 01:34:03.00 |
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| Surrey Tempest 10 | 13/03/2016 | 94 | 01:35:46.00 |
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| Hook 10 mile | 15/05/2016 | 241 | 01:38:42.00 |
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| New Forest 10 | 13/07/2014 | 670 | 01:44:33.00 |
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| Mapledurham 10 mile | 02/12/2018 | 222 | 01:47:07.00 |
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| Bracknell Half Marathon | 12/05/2019 | 497 | 02:02:03.00 |
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| Wokingham Half Marathon 2018 | 18/02/2018 | 1477 | 02:04:14.00 |
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| The Vitality Big Half | 01/03/2020 | 8932 | 02:04:22.00 |
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| Wokingham Half Marathon 2017 | 12/02/2017 | 1529 | 02:07:43.00 |
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| Windsor Half Marathon | 30/09/2018 | 2596 | 02:07:57.00 |
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| Wokingham Half Marathon | 21/02/2010 | 1710 | 02:09:10.00 |
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| Maidenhead Half Marathon | 04/09/2016 | 1130 | 02:09:46.00 |
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| Great North Run 2018 | 09/09/2018 | 13601 | 02:10:30.00 |
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| The Lexicon Bracknell Half Marathon | 07/05/2017 | 584 | 02:10:31.00 |
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| Vitality Reading Half Marathon | 19/03/2017 | 6639 | 02:10:40.00 |
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| Bracknell Half Marathon | 13/05/2018 | 592 | 02:10:47.00 |
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| Bracknell Half Marathon | 27/04/2014 | 680 | 02:10:48.00 |
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| Down Tow Up Flow Half Marathon | 28/07/2019 | 415 | 02:11:19.00 |
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| Reading Half Marathon | 03/04/2016 | 7740 | 02:12:11.00 |
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| Windsor Half Marathon | 25/09/2016 | 2962 | 02:12:21.00 |
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| Reading Half Marathon | 01/04/2012 | 10043 | 02:13:20.00 |
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| Reading Half Marathon | 02/03/2014 | 10331 | 02:13:42.00 |
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| Marlow Half Marathon | 03/11/2019 | 620 | 02:17:47.00 |
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| Windsor Half Marathon | 24/09/2017 | 2808 | 02:20:54.00 |
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| Cranleigh 15 | 26/03/2017 | 117 | 02:33:41.00 |
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| Southend Half Marathon | 09/07/2017 | 1652 | 02:40:02.00 |
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