| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Maidenhead Easter 10 | 30/03/2018 | 1164 | 01:50:40.00 |
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| Wokingham Half Marathon 2018 | 18/02/2018 | 1839 | 02:34:11.00 |
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| Yateley 10k Series - Race 3 | 02/08/2017 | 751 | 01:14:45.00 |
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| Yateley 10k Series - Race 2 | 12/07/2017 | 809 | 01:17:32.00 |
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| Yateley 10k Series - Race 1 | 07/06/2017 | 794 | 01:08:56.00 |
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| Vitality London 10,000 | 29/05/2017 | 10226 | 01:11:03.00 |
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| Binfield 10k | 21/05/2017 | 468 | 01:12:10.00 |
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| Maidenhead Easter 10 | 14/04/2017 | 862 | 01:53:58.00 |
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| Vitality Reading Half Marathon | 19/03/2017 | 9379 | 02:53:54.00 |
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| Wokingham Half Marathon 2017 | 12/02/2017 | 1791 | 02:36:33.00 |
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| Beachy Head 10K | 29/10/2016 | 345 | 01:11:14.00 |
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| Yateley 10K - Race 3 | 03/08/2016 | 811 | 01:09:00.00 |
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| Club Handicap 5km #3 | 20/07/2016 | 44 | 00:33:59.00 |
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| Yateley 10K - Race 2 | 13/07/2016 | 761 | 01:06:56.00 |
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| Club Handicap 5km #2 | 22/06/2016 | 15 | 00:32:16.00 |
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| Yateley 10K 2016 Race 1 | 01/06/2016 | 823 | 01:08:06.00 |
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| The London Marathon | 24/04/2016 | 34974 | 05:42:32.00 |
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| Reading Half Marathon | 03/04/2016 | 10112 | 02:40:19.00 |
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| Maidenhead Easter 10 | 25/03/2016 | 770 | 01:54:29.00 |
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| Wokingham Half Marathon | 21/02/2016 | 2180 | 02:34:25.00 |
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| London Winter Run 10km | 31/01/2016 | 10140 | 01:08:31.00 |
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| Beachy Head 10k | 24/10/2015 | 289 | 01:17:02.00 |
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| Beachy Head 10k | 25/10/2014 | 248 | 01:16:14.00 |
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| BFR Handicap no 3 | 14/08/2013 | 40 | 00:33:26.00 |
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| Maidenhead 10 | 29/03/2013 | 1059 | 01:50:09.00 |
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| Beachy Head Marathon | 27/10/2012 | 1047 | 06:43:18.00 |
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| Windsor Half Marathon | 07/10/2012 | 3627 | 02:29:35.00 |
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| BFR Handicap No 3 | 12/09/2012 | 33 | 00:33:13.00 |
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| BFR Handicap No 2 | 15/08/2012 | 38 | 00:32:02.00 |
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| Yateley 10K Series Race 1 | 06/06/2012 | 524 | 01:00:59.00 |
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| 800m Time trial | 09/05/2012 | 14 | 00:03:50.00 |
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| Shinfield 10K | 07/05/2012 | 548 | 01:00:29.00 |
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| The London Marathon | 22/04/2012 | 30343 | 05:27:10.00 |
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| 3000m Time Trial | 11/04/2012 | 9 | 00:16:45.00 |
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| Reading Half Marathon | 01/04/2012 | 10895 | 02:21:20.00 |
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| Wokingham Half Marathon | 19/02/2012 | 2072 | 02:18:36.00 |
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| Bramley 10 | 12/02/2012 | 422 | 01:44:43.00 |
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| 5000m Time Trial | 09/11/2011 | 24 | 00:29:34.00 |
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| Beachy Head Marathon | 22/10/2011 | 1011 | 06:28:04.00 |
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| Mile Time Trial | 19/10/2011 | 9 | 00:08:54.00 |
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| 3000m Time Trial | 31/08/2011 | 10 | 00:16:53.00 |
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| 400m Time Trial | 17/08/2011 | 11 | 00:01:37.00 |
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| 800m Time Trial | 03/08/2011 | 9 | 00:03:53.00 |
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| 5000m Time Trial | 27/07/2011 | 12 | 00:29:39.00 |
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| BFR Handicap 3rd | 13/07/2011 | 4 | 00:30:24.00 |
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| BFR 5K Handicap | 22/06/2011 | 7 | 00:31:42.00 |
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| The London Marathon | 17/04/2011 | 30976 | 05:51:18.00 |
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| 3000m time trial | 24/06/2009 | 4 | 00:17:59.00 |
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| Wokingham Half Marathon | 24/05/2009 | 1035 | 02:32:31.00 |
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| The London Marathon | 26/04/2009 | 32181 | 05:49:14.00 |
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