We are excited to welcome all runners to our weekly track session every Wednesday night at 7:00 PM at Bracknell Athletics Track. This is a great opportunity to train, improve speed and endurance, and enjoy running in a supportive environment.

Located: Bracknell Lesuire Centre, RG12 7NN 
W3W: ///today.lifts.much
Note: Please remember to sign in to the QR code on arrival.

Any questions please our coaches: coaches@bracknell-forest-runners.org.uk

More information about our track sessions can be found here: Track FAQ

 

Date

Workout

Coach
22/4/2026 Combination Set
600m to be broken down as:
400m @10k pace
200m @5k pace
200m recovery
Repeat for 40 minutes
A good set for working on a fast finish or for picking up the pace in the second half of a race.		 Jules
29/4/2026 Ramping up the gears
4 x 8 mins with 60 secs recovery walk/jog

2 mins steady,
2 mins HMP,
2 mins 10k pace,
2 mins 5k pace.
Session on whistle.
Good for working on pacing and faster finishing		 Bernice
6/5/2026 AGM - No Track  

 

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