Running in Swinley Forest

With huge thanks to Chris Hine we are delighted to have available for download the following documents giving information about running in and around Swinley Forest.

Following feedback from members we are incredibly grateful to Chris for putting togther this guide which explains:

When running in the Forest we strongly advise the following - you're safety must ALWAYS be paramount

  • Run with AT LEAST one other person
  • Ensure someone who is not running with you knows the route you are planning to take and roughly what time you expect to be back
  • ALWAYS carry your mobile phone and ensure that it is sufficiently charged
  • Ensure that you have enough time to complete your route BEFORE the sun starts to set - there's no lights in the forest

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