Swinley Forest resources
With huge thanks to Chris Hine we are delighted to have the following documents available, giving information about running in and around Swinley Forest.
Following feedback from members we are incredibly grateful to Chris for putting togther this guide which explains:
Forest running - safety guidance
- Run with AT LEAST one other person
- Ensure someone who is not running with you knows the route you are planning to take and roughly what time you expect to be back
- ALWAYS carry your mobile phone and ensure that it is sufficiently charged
- Ensure that you have enough time to complete your route BEFORE the sun starts to set - there are no lights in the forest