| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Marlow 5 | 11/05/2014 | 551 | 00:43:39.00 |
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| Reading Parkrun 220 | 12/04/2014 | 175 | 00:30:47.00 |
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| 3000 metre Track time trial | 21/08/2013 | 15 | 00:13:03.00 |
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| BFR Handicap no 3 | 14/08/2013 | 29 | 00:21:38.00 |
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| Woodland 5 Race 3 | 31/07/2013 | 60 | 00:42:23.00 |
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| Reading Parkrun | 27/07/2013 | 95 | 00:24:36.00 |
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| Dorney Dash | 20/07/2013 | 183 | 00:46:48.00 |
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| BFR Handicap No 2 | 10/07/2013 | 39 | 00:22:00.00 |
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| Woodland 5 Race 2 | 26/06/2013 | 76 | 00:46:39.00 |
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| Woodland 5 Race 1 | 22/05/2013 | 46 | 00:40:54.00 |
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| Marlow 5 | 12/05/2013 | 77 | 00:32:38.00 |
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| Shinfield 10K | 06/05/2013 | 80 | 00:41:59.00 |
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| Bracknell Half Marathon | 28/04/2013 | 220 | 01:41:57.00 |
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| Maidenhead 10 | 29/03/2013 | 142 | 01:06:10.00 |
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| Cranleigh 21 | 24/03/2013 | 138 | 02:47:13.00 |
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| Wokingham Half Marathon 2013 | 10/02/2013 | 337 | 01:30:53.00 |
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| One Mile Time Trial | 06/02/2013 | 4 | 00:05:53.00 |
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| Reading Parkrun #164 | 02/02/2013 | 11 | 00:20:53.00 |
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| Berks Athletics XC Champs 2013 - Mens (10k) | 05/01/2013 | 9 | 00:42:22.00 |
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| Berks, Bucks & Oxon XC - Men (9.5k) | 17/11/2012 | 62 | 00:39:18.00 |
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| Mile Time Trial | 14/11/2012 | 7 | 00:05:55.00 |
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| 800m Time trial | 17/10/2012 | 7 | 00:02:45.00 |
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| Reading Park Run | 06/10/2012 | 38 | 00:21:24.00 |
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| Reading Park Run | 22/09/2012 | 36 | 00:21:06.00 |
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| Maidenhead Half Marathon | 16/09/2012 | 357 | 01:36:46.00 |
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| BFR Handicap No 3 | 12/09/2012 | 5 | 00:20:35.00 |
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| Reading Park Run | 08/09/2012 | 77 | 00:23:09.00 |
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| Reading Park Run | 25/08/2012 | 43 | 00:21:10.00 |
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| 800m Time trial | 22/08/2012 | 10 | 00:02:43.00 |
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| Reading Park Run | 18/08/2012 | 29 | 00:21:23.00 |
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| Reading Park Run | 04/08/2012 | 39 | 00:21:11.00 |
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| Yateley 10K Series Race 3 | 01/08/2012 | 149 | 00:44:12.00 |
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| Reading Park Run | 28/07/2012 | 23 | 00:21:05.00 |
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| Handicap 5K | 11/07/2012 | 6 | 00:20:59.00 |
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| Yateley 10K Series Race 2 | 04/07/2012 | 147 | 00:44:54.00 |
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| Forest 5 | 20/06/2012 | 38 | 00:34:26.00 |
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| 3000M Time Trial | 13/06/2012 | 5 | 00:11:49.00 |
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| Yateley 10K Series Race 1 | 06/06/2012 | 125 | 00:43:44.00 |
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| 400m Time Trial | 30/05/2012 | 7 | 00:01:09.00 |
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| 800m Time trial | 09/05/2012 | 8 | 00:02:50.00 |
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| Shinfield 10K | 07/05/2012 | 162 | 00:45:00.00 |
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| 3000m Time Trial | 11/04/2012 | 5 | 00:12:04.00 |
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| Maidenhead 10 | 06/04/2012 | 239 | 01:12:06.00 |
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| Reading Half Marathon | 01/04/2012 | 1270 | 01:35:39.00 |
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| 400m Time Trial | 28/03/2012 | 10 | 00:01:11.00 |
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| 5000m Time Trial | 14/03/2012 | 5 | 00:20:47.00 |
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| Wokingham Half Marathon | 19/02/2012 | 510 | 01:36:39.00 |
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