| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Binfield 10k | 19/05/2019 | 113 | 00:49:02.00 |
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| Binfield 10k | 20/05/2018 | 62 | 00:46:44.00 |
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| Binfield 10k | 21/05/2017 | 55 | 00:45:57.00 |
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| Wokingham Half Marathon 2017 | 12/02/2017 | 779 | 01:44:49.00 |
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| TXVC - Datchet Dashers | 13/11/2016 | 152 | 00:41:19.00 |
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| Binfield 10k | 22/05/2016 | 32 | 00:44:40.00 |
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| Club Handicap 5km #1 | 18/05/2016 | 49 | 00:21:19.00 |
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| Reading parkrun # 326 | 02/04/2016 | 24 | 00:21:21.00 |
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| Wokingham Half Marathon | 21/02/2016 | 650 | 01:38:06.00 |
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| Reading Park run | 21/07/2012 | 42 | 00:22:13.00 |
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| Forest 5 | 20/06/2012 | 154 | 00:42:45.00 |
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| Reading park Run | 04/06/2011 | 45 | 00:21:51.00 |
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| 400m Time Trial | 20/10/2010 | 6 | 00:01:07.00 |
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| 800m Time Trial | 06/10/2010 | 3 | 00:02:29.00 |
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| BFR 800m Time Trial | 06/10/2010 | 00:02:29.00 |
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| Mile Time Trial | 11/08/2010 | 4 | 00:05:28.00 |
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| Yateley 10K Series Race 2 | 07/07/2010 | 108 | 00:42:44.00 |
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| 800m Time Trial | 09/06/2010 | 3 | 00:02:31.00 |
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| Yateley 10K Series Race 1 | 02/06/2010 | 123 | 00:43:51.00 |
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| Shinfield 10K | 03/05/2010 | 90 | 00:42:42.00 |
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| Mile Time Trial | 14/04/2010 | 4 | 00:05:57.00 |
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| 3000m Time trial | 17/03/2010 | 6 | 00:12:21.00 |
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| Reading Park Run | 13/03/2010 | 12 | 00:21:27.00 |
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| Park Run Thames Valley Park | 12/12/2009 | 16 | 00:21:41.00 |
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| 5000m Time Trial | 09/12/2009 | 6 | 00:20:50.00 |
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| Park Run Thames Valley Park | 05/12/2009 | 18 | 00:21:44.00 |
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| Park Run Thames Valley Park | 28/11/2009 | 32 | 00:22:22.00 |
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| Wokingham Half Marathon | 24/05/2009 | 315 | 01:39:29.00 |
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| 800 metre TimeTrial | 26/11/2008 | 1 | 00:02:37.00 |
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| 3000m Time Trial | 15/10/2008 | 2 | 00:11:59.00 |
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| Yateley 10K Series Race 3 | 06/08/2008 | 206 | 00:44:19.00 |
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| New Forest 10 | 13/07/2008 | 232 | 01:16:24.00 |
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| Yateley 10K Series Race 2 | 02/07/2008 | 217 | 00:44:20.00 |
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| Bracknell Half - Marathon | 27/04/2008 | 165 | 01:42:37.00 |
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| Marlow Duathlon (7K run - 25K bike - 7k run) | 30/03/2008 | 59 | 02:05:05.00 |
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| Wokingham Half Marathon | 10/02/2008 | 455 | 01:35:16.00 |
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| Cabbage Patch 10 | 14/10/2007 | 317 | 01:12:27.00 |
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| Club Champ. 5K | 18/07/2007 | 7 | 00:20:59.00 |
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| Yateley 10K Series Race 2 | 04/07/2007 | 172 | 00:42:55.00 |
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| Dorney Dash | 30/06/2007 | 192 | 00:43:50.00 |
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| Yateley 10K Series Race 1 | 08/06/2007 | 174 | 00:42:37.00 |
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| Maidenhead 10 | 06/04/2007 | 227 | 01:11:23.00 |
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| Cranleigh 21 | 25/03/2007 | 189 | 02:53:17.00 |
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| Fleet Half-Marathon | 11/03/2007 | 499 | 01:40:27.00 |
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| Wokingham Half | 11/02/2007 | 489 | 01:38:33.00 |
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| O2O 10k | 03/09/2006 | 189 | 00:48:20.00 |
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| Yatlely 10K No2 | 05/07/2006 | 225 | 00:45:29.00 |
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| Datchet Dash | 01/07/2006 | 251 | 00:47:44.00 |
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| Yatlely 10K No1 | 02/06/2006 | 276 | 00:46:48.00 |
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