| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Portland 10 | 04/07/2010 | 243 | 01:34:55.00 |
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| Woodland 5 Race 2 | 30/06/2010 | 66 | 00:46:37.00 |
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| Samaritans 10K | 27/06/2010 | 152 | 00:57:28.00 |
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| Wargrave 10k | 13/06/2010 | 303 | 00:54:26.00 |
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| Luxembourg Marathon - The Night Run | 15/05/2010 | 1027 | 05:20:04.00 |
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| Marlow 5 | 09/05/2010 | 434 | 00:38:58.00 |
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| Shinfield 10K | 03/05/2010 | 342 | 00:52:46.00 |
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| The London Marathon | 25/04/2010 | 25995 | 04:58:23.00 |
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| Derby Midweek 5K Race | 14/04/2010 | 32 | 00:22:53.00 |
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| Kingston Breakfast Run - 16 miles | 11/04/2010 | 972 | 02:21:28.00 |
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| Maidenhead 10 | 02/04/2010 | 512 | 01:18:39.00 |
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| Reading Half Marathon | 21/03/2010 | 5911 | 01:57:18.00 |
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| 3000m Time trial | 17/03/2010 | 7 | 00:12:34.00 |
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| Reading St Patrick's 5 Mile Scurry | 13/03/2010 | 7 | 00:39:20.00 |
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| Wokingham Half Marathon | 21/02/2010 | 1104 | 01:49:56.00 |
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| Bramley 20 | 14/02/2010 | 621 | 03:12:26.00 |
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| 800m Time Trial | 10/02/2010 | 2 | 00:02:38.00 |
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| Park Run Thames Valley Park | 02/01/2010 | 34 | 00:23:26.00 |
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| Park Run Thames Valley Park | 12/12/2009 | 37 | 00:24:59.00 |
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| 5000m Time Trial | 09/12/2009 | 9 | 00:23:53.00 |
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| Park Run Thames Valley Park | 05/12/2009 | 49 | 00:25:25.00 |
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| Mile Time Trial | 25/11/2009 | 5 | 00:06:24.00 |
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| 800m Time Trial | 18/11/2009 | 3 | 00:02:36.00 |
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| Halloween 5K Nite Run | 31/10/2009 | 60 | 00:23:58.00 |
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| Amsterdam Marathon | 18/10/2009 | 6575 | 05:06:28.00 |
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| 800m Time Trial | 30/09/2009 | 2 | 00:02:38.00 |
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| Burnham Beeches Half Marathon | 23/08/2009 | 840 | 02:16:24.00 |
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| Woodland 5 Race 3 | 29/07/2009 | 70 | 00:41:44.00 |
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| Elmbridge 10K | 26/07/2009 | 298 | 00:47:38.00 |
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| Queen Mother Resevoir 10K | 21/07/2009 | 69 | 00:48:37.00 |
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| Wycombe Half Marathon | 19/07/2009 | 497 | 01:56:38.00 |
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| New Forest 10 | 12/07/2009 | 545 | 01:30:12.00 |
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| Gibbet Hill 10K | 08/07/2009 | 106 | 00:53:18.00 |
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| Tadley 10K | 05/07/2009 | 129 | 00:50:57.00 |
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| Yateley 10K Series Race 2 | 01/07/2009 | 314 | 00:49:55.00 |
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| Samaritans 10K | 28/06/2009 | 70 | 00:50:54.00 |
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| Woodland 5 Race 2 | 24/06/2009 | 73 | 00:42:57.00 |
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| Bedfont Lakes Park Run | 20/06/2009 | 42 | 00:23:41.00 |
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| Queen Mother Resevoir 10K | 16/06/2009 | 48 | 00:48:40.00 |
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| Wargrave 10k | 14/06/2009 | 315 | 00:52:32.00 |
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| Dorney Dash | 06/06/2009 | 215 | 00:47:13.00 |
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| Yateley 10K Series Race 1 | 03/06/2009 | 301 | 00:48:15.00 |
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| Wokingham Half Marathon | 24/05/2009 | 691 | 01:57:41.00 |
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| Queen Mother Resevoir 10K | 19/05/2009 | 41 | 00:47:10.00 |
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| Woodley 10K Road Race | 17/05/2009 | 184 | 00:47:39.00 |
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| Marlow 5 | 10/05/2009 | 301 | 00:37:33.00 |
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| Shinfield 10K | 04/05/2009 | 236 | 00:48:03.00 |
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| The London Marathon | 26/04/2009 | 20733 | 04:40:16.00 |
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| Maidenhead 10 | 10/04/2009 | 643 | 01:20:48.00 |
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| Reading Half Marathon | 29/03/2009 | 3798 | 01:52:15.00 |
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