| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Reading Half Marathon | 20/03/2011 | 8661 | 02:10:27.00 |
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| Bramley 20 | 20/02/2011 | 789 | 03:20:24.00 |
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| Wokingham Half Marathon | 13/02/2011 | 1836 | 02:14:34.00 |
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| Yateley 10K Series Race 3 | 04/08/2010 | 507 | 00:54:29.00 |
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| Wycombe Half Marathon | 18/07/2010 | 846 | 02:17:58.00 |
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| BFR Handicap 5K | 14/07/2010 | 28 | 00:28:18.00 |
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| Luxembourg Marathon - The Night Run | 15/05/2010 | 1018 | 05:14:40.00 |
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| Reading Half Marathon | 21/03/2010 | 7924 | 02:06:15.00 |
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| Wokingham Half Marathon | 21/02/2010 | 1416 | 01:58:28.00 |
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| Amsterdam Marathon | 18/10/2009 | 6256 | 04:49:32.00 |
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| Samaritans 10K | 28/06/2009 | 113 | 00:55:24.00 |
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| Wokingham Half Marathon | 24/05/2009 | 918 | 02:11:52.00 |
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| ING New York City Marathon | 02/11/2008 | 25838 | 04:33:23.00 |
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| Windsor Half Marathon | 21/09/2008 | 2428 | 02:07:00.00 |
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| Wycombe Half Marathon | 20/07/2008 | 775 | 02:15:23.00 |
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| Bracknell Half - Marathon | 27/04/2008 | 582 | 02:05:57.00 |
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| Reading Half | 02/03/2008 | 4969 | 01:57:41.00 |
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| Wokingham Half Marathon | 10/02/2008 | 1442 | 01:58:38.00 |
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| BUPA Great South Run | 28/10/2007 | 4391 | 01:29:52.00 |
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| Cabbage Patch 10 | 14/10/2007 | 1117 | 01:34:55.00 |
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| Yateley 10K Series Race 3 | 01/08/2007 | 553 | 00:55:11.00 |
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| Yateley 10K Series Race 2 | 04/07/2007 | 492 | 00:52:49.00 |
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| Samaritans 10K | 01/07/2007 | 152 | 00:56:10.00 |
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| Yateley 10K Series Race 1 | 08/06/2007 | 500 | 00:54:33.00 |
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| Staines 10k | 20/05/2007 | 381 | 00:59:54.00 |
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| Reading 1/2 | 25/03/2007 | 4728 | 01:56:56.00 |
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| Cabbage Patch 10 | 15/10/2006 | 707 | 01:23:26.00 |
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| Burham Half Marathon | 20/08/2006 | 515 | 01:57:25.00 |
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| Wokingham Half | 12/02/2006 | 678 | 01:43:01.00 |
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| Bracknell Half Marathon | 24/04/2005 | 324 | 01:48:53.00 |
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