| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| 800m time trial | 16/04/2014 | 19 | 00:04:12.00 |
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| 3000 metre Track time trial | 21/08/2013 | 24 | 00:18:18.00 |
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| BFR Handicap no 3 | 14/08/2013 | 21 | 00:30:09.00 |
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| BFR Handicap No 2 | 10/07/2013 | 2 | 00:30:15.00 |
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| 1 mile time trial | 03/07/2013 | 13 | 00:09:03.00 |
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| Forest 5 | 19/06/2013 | 270 | 00:49:52.00 |
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| 800m Time Trial | 12/06/2013 | 16 | 00:04:18.00 |
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| Club 5K Handicap | 15/05/2013 | 11 | 00:33:41.00 |
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| BFR Handicap No 3 | 12/09/2012 | 34 | 00:33:55.00 |
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| 800m Time trial | 22/08/2012 | 20 | 00:04:00.00 |
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| BFR Handicap No 2 | 15/08/2012 | 39 | 00:24:45.00 |
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| Forest 5 | 20/06/2012 | 251 | 00:54:14.00 |
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| 400m Time Trial | 17/08/2011 | 13 | 00:01:59.00 |
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| 800m Time Trial | 03/08/2011 | 10 | 00:04:03.00 |
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| Bracknell Half Marathon | 08/05/2011 | 781 | 02:13:13.00 |
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| Mile Time Trial | 11/08/2010 | 12 | 00:08:36.00 |
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| BFR Handicap 5K | 14/07/2010 | 2 | 00:28:48.00 |
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| 800m Time Trial | 09/06/2010 | 16 | 00:04:25.00 |
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| Mile Time Trial | 14/04/2010 | 6 | 00:08:32.00 |
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| Mile Time Trial | 05/08/2009 | 10 | 00:08:15.00 |
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| BUPA Great South Run | 26/10/2008 | 5592 | 01:33:40.00 |
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| Bracknell Half - Marathon | 27/04/2008 | 602 | 02:07:17.00 |
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| Bracknell Half Marathon | 24/04/2005 | 569 | 02:04:32.00 |
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