| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Frimley Lodge Parkrun | 17/08/2013 | 57 | 00:21:17.00 |
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| BFR Handicap no 3 | 14/08/2013 | 28 | 00:20:40.00 |
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| BFR Handicap No 2 | 10/07/2013 | 8 | 00:21:07.00 |
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| Woodland 5 Race 1 | 22/05/2013 | 36 | 00:39:49.00 |
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| Bracknell Half Marathon | 28/04/2013 | 637 | 02:01:20.00 |
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| Maidenhead 10 | 29/03/2013 | 249 | 01:10:24.00 |
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| One Mile Time Trial | 06/02/2013 | 5 | 00:05:57.00 |
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| Reading Parkrun #164 | 02/02/2013 | 17 | 00:21:15.00 |
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| Berks Athletics XC Champs 2013 - Mens (10k) | 05/01/2013 | 15 | 00:44:55.00 |
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| Mile Time Trial | 14/11/2012 | 10 | 00:06:20.00 |
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| Reading Park Run | 03/11/2012 | 57 | 00:23:11.00 |
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| BFR Handicap No 3 | 12/09/2012 | 8 | 00:21:17.00 |
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| Handicap 5K | 11/07/2012 | 4 | 00:22:28.00 |
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| 400m Time Trial | 30/05/2012 | 6 | 00:01:08.00 |
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| 800m Time trial | 09/05/2012 | 5 | 00:02:45.00 |
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| Mile Time Trial | 02/05/2012 | 9 | 00:06:05.00 |
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| 400m Time Trial | 28/03/2012 | 7 | 00:01:07.00 |
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| Yateley 10K Series Race 1 | 01/06/2011 | 109 | 00:43:03.00 |
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| BFR Handicap 2011 | 18/05/2011 | 6 | 00:20:26.00 |
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| Shinfield 10K | 02/05/2011 | 96 | 00:43:00.00 |
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| Mile Time Trial | 27/04/2011 | 3 | 00:06:06.00 |
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| Maidenhead 10 | 22/04/2011 | 240 | 01:15:37.00 |
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| Brighton Marathon | 10/04/2011 | 1044 | 03:46:15.00 |
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| Maxifuel Dorney Half Marathon | 19/03/2011 | 49 | 01:30:45.00 |
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| 3000m Time Trial | 16/03/2011 | 4 | 00:11:38.00 |
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| Spitfire Twenty | 13/03/2011 | 143 | 02:36:41.00 |
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| 800m Time Trial | 16/02/2011 | 6 | 00:02:40.00 |
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| Wokingham Half Marathon | 13/02/2011 | 382 | 01:32:14.00 |
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| Gosport 1/2 Marathon | 21/11/2010 | 317 | 01:33:11.00 |
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| 3000m Time Trial | 10/11/2010 | 4 | 00:11:45.00 |
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| 400m Time Trial | 20/10/2010 | 6 | 00:01:07.00 |
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| Julian Farrell 10K Memorial | 03/10/2010 | 24 | 00:42:45.00 |
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| New Forest Marathon | 26/09/2010 | 197 | 03:54:29.00 |
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| 5K Handicap | 18/08/2010 | 3 | 00:21:07.00 |
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| 3000m Time Trial | 21/07/2010 | 3 | 00:11:52.00 |
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| BFR Handicap 5K | 14/07/2010 | 22 | 00:22:33.00 |
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| Yateley 10K Series Race 2 | 07/07/2010 | 151 | 00:44:21.00 |
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| 800m Time Trial | 09/06/2010 | 9 | 00:02:43.00 |
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| Yateley 10K Series Race 1 | 02/06/2010 | 154 | 00:44:35.00 |
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| 5000m Time Trial | 26/05/2010 | 2 | 00:20:46.00 |
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| Bracknell Half Marathon | 09/05/2010 | 119 | 01:36:14.00 |
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| The London Marathon | 25/04/2010 | 14112 | 04:12:40.00 |
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| Wokingham Half Marathon | 21/02/2010 | 655 | 01:37:30.00 |
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| 800m Time Trial | 10/02/2010 | 4 | 00:02:44.00 |
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