| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| New Forest 10 | 10/07/2011 | 627 | 01:35:25.00 |
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| Yateley 10K Series Race 2 | 06/07/2011 | 542 | 00:57:06.00 |
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| New Forest 10 | 11/07/2010 | 736 | 01:47:10.00 |
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| Grizzley - CUB | 07/03/2010 | 282 | 02:29:45.00 |
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| Wokingham Half Marathon | 24/05/2009 | 783 | 02:01:13.00 |
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| New Forest 10 | 13/07/2008 | 824 | 01:45:40.00 |
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| Yateley 10K Series Race 2 | 02/07/2008 | 704 | 01:02:59.00 |
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| Shinfield 10K | 05/05/2008 | 628 | 01:07:20.00 |
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| Two Oceans Half Marathon | 22/03/2008 | 1006 | 02:48:37.00 |
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| Grizzley Cub Run | 09/03/2008 | 206 | 02:18:19.00 |
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| New Forest 10 | 08/07/2007 | 826 | 01:51:03.00 |
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| London Marathon(L) | 22/04/2007 | 8094 | 05:35:50.00 |
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| Maidenhead 10 | 06/04/2007 | 872 | 01:42:42.00 |
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| Wokingham Half | 11/02/2007 | 1593 | 02:22:22.00 |
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| Wokingham Half | 12/02/2006 | 1592 | 02:17:54.00 |
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| Bracknell Half Marathon | 24/04/2005 | 705 | 02:25:13.00 |
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| Maidenhead 10 | 25/03/2005 | 939 | 01:49:30.00 |
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| Grizzly Cub | 13/03/2005 | 171 | 02:15:15.00 |
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