| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Reading parkrun # 268 | 28/02/2015 | 21 | 00:21:56.00 |
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| Woodley parkrun #127 | 21/02/2015 | 58 | 00:23:38.00 |
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| Reading parkrun # 265 | 07/02/2015 | 15 | 00:20:52.00 |
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| Reading parkrun #264 | 31/01/2015 | 28 | 00:22:57.00 |
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| Reading parkrun #263 | 24/01/2015 | 41 | 00:22:07.00 |
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| Reading parkrun # 261 | 10/01/2015 | 34 | 00:23:43.00 |
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| Frimley Lodge parkrun # 251 | 22/11/2014 | 215 | 00:30:10.00 |
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| Halloween 5K Nite Run | 31/10/2014 | 21 | 00:21:49.00 |
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| Beachy Head 10k | 25/10/2014 | 5 | 00:40:37.00 |
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| Reading Parkrun | 04/10/2014 | 7 | 00:18:29.00 |
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| Ealing Half Marathon | 28/09/2014 | 121 | 01:26:27.00 |
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| Weymouth parkrun # 55 | 13/09/2014 | 10 | 00:18:51.00 |
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| Maidenhead Half Marathon | 07/09/2014 | 304 | 01:33:57.00 |
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| Woodley parkrun # 90 | 21/06/2014 | 5 | 00:17:59.00 |
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| Bradley Stoke 10k | 08/06/2014 | 5 | 00:37:51.00 |
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| Yateley 10K Series Race 1 | 04/06/2014 | 9 | 00:36:58.00 |
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| Shinfield 10K | 05/05/2014 | 13 | 00:36:55.00 |
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| Bracknell Half Marathon | 27/04/2014 | 12 | 01:22:25.00 |
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| Maidenhead 10 | 18/04/2014 | 37 | 01:01:51.00 |
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| 800m time trial | 16/04/2014 | 2 | 00:02:19.00 |
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| Woodley Parkrun #80 | 05/04/2014 | 8 | 00:18:44.00 |
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| Woodley Parkrun #79 | 29/03/2014 | 4 | 00:18:23.00 |
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| Water of Life Half Marathon | 23/03/2014 | 31 | 01:33:21.00 |
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| Woodley Parkrun #78 | 22/03/2014 | 54 | 00:23:16.00 |
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| Halloween 5K Nite Run | 31/10/2013 | 4 | 00:19:28.00 |
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| Abingdon Marathon | 20/10/2013 | 30 | 02:54:55.00 |
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| Reading Parkrun #197 | 05/10/2013 | 3 | 00:18:11.00 |
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| Swallowfield 10k | 22/09/2013 | 3 | 00:36:34.00 |
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| Upton Court parkrun # 37 | 24/08/2013 | 2 | 00:17:52.00 |
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| BFR Handicap no 3 | 14/08/2013 | 44 | 00:19:36.00 |
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| Woodland 5 Race 3 | 31/07/2013 | 4 | 00:33:18.00 |
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| New Forest 10 | 14/07/2013 | 10 | 01:03:55.00 |
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| BFR Handicap No 2 | 10/07/2013 | 22 | 00:18:11.00 |
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| 1 mile time trial | 03/07/2013 | 1 | 00:05:24.00 |
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| Wargrave 10k | 09/06/2013 | 43 | 00:39:12.00 |
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| Club 5K Handicap | 15/05/2013 | 31 | 00:19:12.00 |
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| Marlow 5 | 12/05/2013 | 18 | 00:29:37.00 |
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| Shinfield 10K | 06/05/2013 | 10 | 00:36:55.00 |
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| Bracknell Half Marathon | 28/04/2013 | 12 | 01:20:32.00 |
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| Maidenhead 10 | 29/03/2013 | 44 | 00:59:17.00 |
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| Wokingham Half Marathon 2013 | 10/02/2013 | 75 | 01:18:50.00 |
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| Berks Athletics XC Champs 2013 - Mens (10k) | 05/01/2013 | 18 | 00:39:05.00 |
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| Berks, Bucks & Oxon XC - Men (9.5k) | 17/11/2012 | 38 | 00:35:11.00 |
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| Halloween 5K Nite Run | 31/10/2012 | 2 | 00:18:45.00 |
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| Swallowfield 10k | 16/09/2012 | 6 | 00:36:17.00 |
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| BFR Handicap No 3 | 12/09/2012 | 2 | 00:18:06.00 |
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| 800m Time trial | 22/08/2012 | 3 | 00:02:22.00 |
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| BFR Handicap No 2 | 15/08/2012 | 30 | 00:18:52.00 |
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| Woodland 5 Race 3 | 25/07/2012 | 11 | 00:34:19.00 |
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| Handicap 5K | 11/07/2012 | 21 | 00:18:30.00 |
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