| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Tempest 10 | 16/03/2014 | 37 | 01:20:50.00 |
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| Bramley 10 | 16/02/2014 | 244 | 01:21:55.00 |
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| Romsey 5 Mile | 26/01/2014 | 159 | 00:38:50.00 |
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| New Forest 10 | 14/07/2013 | 243 | 01:27:15.00 |
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| Wargrave 10k | 09/06/2013 | 217 | 00:48:47.00 |
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| Marlow 5 | 12/05/2013 | 368 | 00:38:32.00 |
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| Shinfield 10K | 06/05/2013 | 246 | 00:48:51.00 |
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| Bracknell Half Marathon | 28/04/2013 | 287 | 01:45:57.00 |
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| Maidenhead 10 | 29/03/2013 | 492 | 01:16:29.00 |
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| Bramley 10 | 17/02/2013 | 198 | 01:20:48.00 |
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| Wokingham Half Marathon 2013 | 10/02/2013 | 960 | 01:48:23.00 |
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| BFR Handicap No 3 | 12/09/2012 | 22 | 00:24:13.00 |
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| BFR Handicap No 2 | 15/08/2012 | 3 | 00:25:33.00 |
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| Marlow 5 | 13/05/2012 | 617 | 00:42:39.00 |
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| Samaritans 10K | 03/07/2011 | 72 | 00:52:00.00 |
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| Forest 5 | 15/06/2011 | 126 | 00:39:43.00 |
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| BFR Handicap 2011 | 18/05/2011 | 21 | 00:23:07.00 |
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| 5K Handicap | 18/08/2010 | 4 | 00:22:59.00 |
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| BFR Handicap 5K | 14/07/2010 | 20 | 00:23:13.00 |
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| New Forest 10 | 11/07/2010 | 198 | 01:18:54.00 |
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| Samaritans 10K | 27/06/2010 | 86 | 00:51:04.00 |
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| Wargrave 10k | 13/06/2010 | 138 | 00:46:17.00 |
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| 800m Time Trial | 09/06/2010 | 11 | 00:03:02.00 |
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| Bracknell Half Marathon | 09/05/2010 | 649 | 02:01:52.00 |
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| Shinfield 10K | 03/05/2010 | 153 | 00:45:50.00 |
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| Maidenhead 10 | 02/04/2010 | 470 | 01:17:24.00 |
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| Wokingham Half Marathon | 21/02/2010 | 797 | 01:44:30.00 |
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| Mile Time Trial | 25/11/2009 | 9 | 00:06:44.00 |
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| Beachy Head Marathon | 24/10/2009 | 488 | 05:00:00.00 |
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| New Forest 10 | 12/07/2009 | 234 | 01:17:19.00 |
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| Samaritans 10K | 28/06/2009 | 41 | 00:47:34.00 |
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| Wargrave 10k | 14/06/2009 | 534 | 01:01:23.00 |
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| Wokingham Half Marathon | 24/05/2009 | 414 | 01:44:06.00 |
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| Bracknell Half - Marathon | 10/05/2009 | 194 | 01:41:59.00 |
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| Shinfield 10K | 04/05/2009 | 130 | 00:44:18.00 |
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| Maidenhead 10 | 10/04/2009 | 455 | 01:15:47.00 |
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| Henley Half Marathon | 12/10/2008 | 463 | 01:45:28.00 |
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| Julian Farrell 10K Memorial | 05/10/2008 | 67 | 00:47:27.00 |
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| Finch Coasters Tough 10 | 28/09/2008 | 30 | 01:28:10.00 |
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| New Forest 10 | 13/07/2008 | 210 | 01:15:43.00 |
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| Yateley 10K Series Race 2 | 02/07/2008 | 302 | 00:46:32.00 |
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| 10k Sam Run | 29/06/2008 | 45 | 00:45:57.00 |
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| Wargrave 10K | 15/06/2008 | 128 | 00:45:49.00 |
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| Staines 10K | 18/05/2008 | 84 | 00:44:42.00 |
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| Marlow 5 | 11/05/2008 | 211 | 00:36:02.00 |
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| Shinfield 10K | 05/05/2008 | 166 | 00:44:34.00 |
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| Bracknell Half - Marathon | 27/04/2008 | 147 | 01:40:57.00 |
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| 3000m Time Trial | 23/04/2008 | 2 | 00:12:38.00 |
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| Maidenhead 10 | 21/03/2008 | 380 | 01:16:14.00 |
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| Eastleigh 10K | 16/03/2008 | 411 | 00:45:20.00 |
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