| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Wokingham Half Marathon | 13/02/2011 | 695 | 01:40:24.00 |
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| Reading Park Run | 18/12/2010 | 29 | 00:23:20.00 |
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| 3000m Time Trial | 10/11/2010 | 6 | 00:12:41.00 |
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| Great South Run | 24/10/2010 | 2294 | 01:19:52.00 |
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| 400m Time Trial | 20/10/2010 | 8 | 00:01:09.00 |
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| 800m Time Trial | 06/10/2010 | 8 | 00:02:37.00 |
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| New Forest Marathon | 26/09/2010 | 108 | 03:39:25.00 |
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| 5K Handicap | 18/08/2010 | 7 | 00:21:54.00 |
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| Mile Time Trial | 11/08/2010 | 8 | 00:06:03.00 |
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| Yateley 10K Series Race 3 | 04/08/2010 | 238 | 00:46:07.00 |
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| 3000m Time Trial | 21/07/2010 | 6 | 00:12:49.00 |
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| BFR Handicap 5K | 14/07/2010 | 10 | 00:22:10.00 |
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| New Forest 10 | 11/07/2010 | 227 | 01:20:20.00 |
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| Yateley 10K Series Race 2 | 07/07/2010 | 251 | 00:47:31.00 |
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| Woodland 5 Race 2 | 30/06/2010 | 45 | 00:41:58.00 |
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| 800m Time Trial | 09/06/2010 | 8 | 00:02:41.00 |
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| Yateley 10K Series Race 1 | 02/06/2010 | 245 | 00:47:35.00 |
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| Woodland 5 Race 1 | 26/05/2010 | 45 | 00:39:15.00 |
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| Reading Parkrun | 15/05/2010 | 24 | 00:21:41.00 |
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| Shinfield 10K | 03/05/2010 | 175 | 00:46:44.00 |
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| Reading park Run | 24/04/2010 | 00:22:04.00 |
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| Fortis Rotterdam Marathon | 11/04/2010 | 2611 | 03:39:34.00 |
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| Fleet Half Marathon | 21/03/2010 | 581 | 01:42:22.00 |
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| 3000m Time trial | 17/03/2010 | 9 | 00:12:39.00 |
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| Reading Park Run | 13/03/2010 | 16 | 00:22:30.00 |
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| Wokingham Half Marathon | 21/02/2010 | 766 | 01:41:15.00 |
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| Bramley 10 | 14/02/2010 | 155 | 01:17:18.00 |
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| 800m Time Trial | 10/02/2010 | 3 | 00:02:43.00 |
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| Park Run Thames Valley Park | 02/01/2010 | 19 | 00:22:05.00 |
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| Park Run Thames Valley Park | 12/12/2009 | 19 | 00:22:21.00 |
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| Park Run Thames Valley Park | 05/12/2009 | 21 | 00:22:14.00 |
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| Park Run Thames Valley Park | 28/11/2009 | 35 | 00:22:53.00 |
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| Mile Time Trial | 25/11/2009 | 4 | 00:06:00.00 |
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| 800m Time Trial | 18/11/2009 | 5 | 00:02:42.00 |
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| Julian Farrell 10K Memorial | 04/10/2009 | 60 | 00:47:16.00 |
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| New Forest Marathon | 27/09/2009 | 114 | 03:41:02.00 |
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| Burnham Beeches Half Marathon | 23/08/2009 | 421 | 01:49:17.00 |
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| 5k Time Trial | 19/08/2009 | 5 | 00:22:15.00 |
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| Mile Time Trial | 05/08/2009 | 3 | 00:05:59.00 |
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| New Forest 10 | 12/07/2009 | 249 | 01:17:32.00 |
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| Yateley 10K Series Race 2 | 01/07/2009 | 265 | 00:48:35.00 |
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| Woodland 5 Race 2 | 24/06/2009 | 56 | 00:40:13.00 |
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| Yateley 10K Series Race 1 | 03/06/2009 | 239 | 00:46:34.00 |
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| Woodland 5 Race 1 | 27/05/2009 | 52 | 00:40:06.00 |
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| Wokingham Half Marathon | 24/05/2009 | 381 | 01:42:16.00 |
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| Woodley 10K Road Race | 17/05/2009 | 125 | 00:45:21.00 |
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| Shinfield 10K | 04/05/2009 | 122 | 00:44:00.00 |
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| The London Marathon | 26/04/2009 | 7375 | 03:48:01.00 |
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| Reading Half Marathon | 29/03/2009 | 1596 | 01:38:51.00 |
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| Fleet Half Marathon | 15/03/2009 | 574 | 01:41:00.00 |
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