| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Gosport Half Marathon | 16/11/2025 | 02:00:40.00 |
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| Marlow Half Marathon | 02/11/2025 | 7 | 02:22:32.00 |
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| Rushmoor Wellesley 10k | 05/10/2025 | 200 | 00:54:54.00 |
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| Hampton Court Palace 10k | 11/05/2025 | 631 | 00:55:18.00 |
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| Eastleigh 10k | 23/03/2025 | 00:54:37.00 |
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| Winchester 10k | 23/02/2025 | 00:55:05.00 |
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| Rushmore Wellesley 10k | 06/10/2024 | 221 | 00:56:04.00 |
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| London Landmarks Half Marathon | 07/04/2024 | 02:04:16.00 |
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| Hendy Eastleigh 10k | 24/03/2024 | 1034 | 00:51:52.00 |
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| Wokingham Half Marathon | 25/02/2024 | 24 | 01:59:47.00 |
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| Winchester 10k | 18/02/2024 | 422 | 00:54:08.00 |
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| The Ageas Bowl | 08/10/2023 | 219 | 00:52:20.00 |
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| Beat the Boat 10k 2023 | 16/07/2023 | 155 | 00:55:34.00 |
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| London Landmarks Half Marathon 2023 | 02/04/2023 | 4192 | 02:05:21.00 |
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| Hendy Eastleigh 10k 2023 | 19/03/2023 | 1119 | 00:53:50.00 |
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| Wokingham Half Marathon 2023 | 26/02/2023 | 2042 | 02:08:15.00 |
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| Winchester 10k 2023 | 19/02/2023 | 499 | 00:55:24.00 |
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| Great Bristol Half 2022 | 25/09/2022 | 02:14:07.00 |
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| Great North Run 2022 | 11/09/2022 | 22340 | 02:22:49.00 |
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| Yateley 10K Series Race 3 | 03/08/2022 | 322 | 00:54:59.00 |
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| Yateley 10km 2022 Race 2 | 06/07/2022 | 331 | 00:55:03.00 |
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| Edinburgh Marathon 2022 | 29/05/2022 | 6989 | 05:03:06.00 |
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| British Airways Run Gatwick 2022 | 08/05/2022 | 721 | 02:03:55.00 |
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| ABP Southampton Half Marathon 2022 | 24/04/2022 | 1432 | 02:10:26.00 |
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| Inverness Half Marathon 13/3/2022 | 13/03/2022 | 1310 | 02:06:01.00 |
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| Wokingham Half Marathon 2022 | 27/02/2022 | 02:04:00.00 |
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| Winchester 10k - 2022 | 20/02/2022 | 362 | 00:53:28.00 |
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| Farnborough Winter Half Marathon 2022 | 23/01/2022 | 828 | 02:00:23.00 |
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| Grand Union Canal Half Marathon | 14/11/2021 | 69 | 02:04:00.00 |
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| Great South Run 2021 | 17/10/2021 | 3498 | 01:28:18.00 |
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| Run Reigate 10K | 19/09/2021 | 213 | 00:54:00.00 |
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| Burnham Beeches 10km | 15/08/2021 | 102 | 00:54:03.00 |
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| Dinton Summer Series Race 4 2021 | 12/08/2021 | 4 | 00:25:48.00 |
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| The Hell-Fire 10k | 18/07/2021 | 64 | 01:03:23.00 |
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| Vitality London 10,000 at Hatfield Park | 11/07/2021 | 466 | 00:53:57.00 |
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| Jigsaw 10K | 09/05/2021 | 182 | 00:53:07.00 |
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| Kempton Park 10km | 03/04/2021 | 109 | 00:51:30.00 |
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| Running Grand Prix - Goodwood Motor Circuit | 27/09/2020 | 12 | 00:51:42.00 |
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| Mercer Surrey Half | 08/03/2020 | 2236 | 02:09:43.00 |
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| Winchester 10k | 23/02/2020 | 884 | 00:55:59.00 |
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| Thorpe & Egham Half Marathon | 02/02/2020 | 694 | 02:11:54.00 |
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| Romsey 5 Mile | 26/01/2020 | 295 | 00:41:59.00 |
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| The Bushy New Year 10k | 12/01/2020 | 68 | 00:56:02.00 |
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| Grand Union Canal Autumn Half Marathon | 10/11/2019 | 304 | 02:15:12.00 |
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| Amsterdam Half Marathon | 20/10/2019 | 9141 | 02:06:30.00 |
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| Guildford 10K | 13/10/2019 | 508 | 00:55:32.00 |
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| Thruxton Mass Attack 10k | 06/10/2019 | 81 | 00:54:22.00 |
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| Ageas Bowl 10k | 29/09/2019 | 484 | 00:56:48.00 |
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| Great North Run | 08/09/2019 | 24181 | 02:24:43.00 |
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| Club Handicap Series - Race 3 | 21/08/2019 | 12 | 00:26:00.00 |
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