| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Shinfield 10k | 06/05/2019 | 717 | 01:03:39.00 |
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| Maidenhead Easter 10 | 19/04/2019 | 988 | 01:53:08.00 |
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| Rotorua Off-Road Half Marathon | 03/03/2019 | 357 | 03:03:17.00 |
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| Swallowfield 10k | 16/09/2018 | 185 | 01:03:24.00 |
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| Dinton 5k Summers Series - Race 4 | 09/08/2018 | 146 | 00:31:50.00 |
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| Marlow 5 | 13/05/2018 | 833 | 00:50:31.00 |
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| Woodley 10k | 15/04/2018 | 548 | 01:03:47.00 |
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| Maidenhead Easter 10 | 30/03/2018 | 1100 | 01:44:47.00 |
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| Wokingham 5km | 25/03/2018 | 47 | 00:32:11.00 |
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| Barcelona Marathon | 11/03/2018 | 13684 | 05:41:12.00 |
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| The Mapledurham 10 (Miles) | 03/12/2017 | 251 | 01:52:15.00 |
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| Bracknell parkrun # 136 | 14/10/2017 | 210 | 00:33:21.00 |
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| Global Energy 10K, Philadelphia, USA | 24/09/2017 | 191 | 01:04:04.00 |
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| Swallowfield 10k | 17/09/2017 | 232 | 01:00:00.00 |
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| Maidenhead Half | 03/09/2017 | 1107 | 02:16:08.00 |
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| Naked handicap | 16/08/2017 | 48 | 00:32:17.00 |
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| Dinton Pastures Summer Services 5k - race 4 | 10/08/2017 | 105 | 00:31:35.00 |
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| Yateley 10k Series - Race 2 | 12/07/2017 | 605 | 01:01:09.00 |
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| The Samaritans Sam Run - 5k | 01/07/2017 | 96 | 00:30:14.00 |
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| Binfield 10k | 21/05/2017 | 322 | 01:00:19.00 |
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| Dinton Pastures Summer Services 10k - race 1 | 11/05/2017 | 102 | 01:02:09.00 |
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| The Lexicon Bracknell Half Marathon | 07/05/2017 | 602 | 02:12:58.00 |
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| Shinfield 10k | 01/05/2017 | 626 | 01:01:47.00 |
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| Bracknell parkrun # 112 | 22/04/2017 | 277 | 00:33:18.00 |
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| Maidenhead Easter 10 | 14/04/2017 | 808 | 01:43:50.00 |
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| Wokingham 5k | 02/04/2017 | 30 | 00:30:07.00 |
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| Lidl Kingston Breakfast Run - 8 Miles | 26/03/2017 | 712 | 01:26:01.00 |
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| Wokingham Half Marathon 2017 | 12/02/2017 | 1604 | 02:15:22.00 |
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| Bracknell parkrun # 95 | 31/12/2016 | 197 | 00:31:06.00 |
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| Bracknell parkrun # 93 | 24/12/2016 | 215 | 00:31:09.00 |
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| Bracknell parkrun # 88 | 19/11/2016 | 222 | 00:33:24.00 |
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| Bracknell parkrun # 86 | 05/11/2016 | 249 | 00:34:46.00 |
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| Bracknell parkrun # 84 | 22/10/2016 | 204 | 00:32:43.00 |
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| Bounders Relay | 19/07/2016 | 00:21:33.00 |
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| Bracknell parkrun # 70 | 16/07/2016 | 212 | 00:33:35.00 |
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| Yateley 10K - Race 2 | 13/07/2016 | 677 | 01:02:10.00 |
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| Samaritans Run - 5k | 26/06/2016 | 85 | 00:30:43.00 |
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| Club Handicap 5km #2 | 22/06/2016 | 68 | 00:31:06.00 |
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| Forest Five | 15/06/2016 | 341 | 00:52:08.00 |
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| Wargrave 10k | 12/06/2016 | 356 | 01:01:56.00 |
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| Yateley 10K 2016 Race 1 | 01/06/2016 | 713 | 01:00:32.00 |
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| Vitality London 10,000 (10k) | 30/05/2016 | 8117 | 01:02:17.00 |
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| Bracknell parkrun #63 | 28/05/2016 | 282 | 00:33:04.00 |
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| Track 5km Time Trial | 25/05/2016 | 31 | 00:26:57.00 |
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| Binfield 10k | 22/05/2016 | 283 | 01:05:02.00 |
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| Bracknell parkrun # 62 | 21/05/2016 | 235 | 00:33:58.00 |
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| Shinfield 10K | 02/05/2016 | 658 | 01:04:07.00 |
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| Bracknell parkrun # 59 | 30/04/2016 | 261 | 00:39:28.00 |
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| One mile time trial | 27/04/2016 | 15 | 00:08:42.00 |
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| Reading Half Marathon | 03/04/2016 | 9384 | 02:27:27.00 |
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