| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Maidenhead Easter 10 | 25/03/2016 | 758 | 01:49:18.00 |
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| Wokingham Half Marathon | 21/02/2016 | 2121 | 02:24:36.00 |
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| Maidenhead Half Marathon | 06/09/2015 | 1501 | 02:31:06.00 |
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| Dinton Pastures 10km | 13/08/2015 | 189 | 01:08:41.00 |
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| Samaritans 10K | 28/06/2015 | 304 | 01:19:29.00 |
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| Bracknell parkrun # 13 | 27/06/2015 | 162 | 00:35:40.00 |
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| Bracknell parkrun # 11 | 13/06/2015 | 161 | 00:32:09.00 |
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| Bracknell parkrun # 10 | 06/06/2015 | 186 | 00:34:18.00 |
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| Bracknell parkrun # 2 | 11/04/2015 | 164 | 00:33:41.00 |
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| Parkrun Bracknell number 1 | 04/04/2015 | 248 | 00:35:30.00 |
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| Reading O20 10k | 05/10/2014 | 293 | 01:01:00.00 |
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| Maidenhead Half Marathon | 07/09/2014 | 1535 | 02:20:48.00 |
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| John Roberts Club Handicap number 3 | 20/08/2014 | 21 | 00:29:18.00 |
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| Salisbury 54321 21km | 10/08/2014 | 185 | 03:08:51.00 |
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| Yateley 10K Series Race 3 | 06/08/2014 | 757 | 01:02:01.00 |
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| John Roberts Club Handicap number 2 | 16/07/2014 | 5 | 00:30:11.00 |
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| New Forest 10 | 13/07/2014 | 783 | 02:03:48.00 |
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| Yateley 10K Series Race 2 | 02/07/2014 | 709 | 01:02:27.00 |
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| Yateley 10K Series Race 1 | 04/06/2014 | 720 | 01:01:03.00 |
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| John Roberts Club Handicap number 1 | 14/05/2014 | 47 | 00:30:45.00 |
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| Shinfield 10K | 05/05/2014 | 651 | 01:03:09.00 |
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| Bracknell Half Marathon | 27/04/2014 | 785 | 02:24:19.00 |
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| Maidenhead 10 | 18/04/2014 | 828 | 01:46:25.00 |
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| Maidenhead Half Marathon | 08/09/2013 | 1604 | 02:30:16.00 |
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| Yateley 10K Series Race 2 | 03/07/2013 | 682 | 00:59:53.00 |
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| Samaritans 10K | 30/06/2013 | 148 | 01:07:19.00 |
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| Forest 5 | 19/06/2013 | 248 | 00:46:35.00 |
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| Dinton Pastures 10k | 13/06/2013 | 131 | 01:03:13.00 |
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| Yateley 10K Series Race 1 | 05/06/2013 | 639 | 01:01:58.00 |
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| Club 5K Handicap | 15/05/2013 | 14 | 00:31:06.00 |
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| Shinfield 10K | 06/05/2013 | 597 | 01:03:16.00 |
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| Reading Half Marathon | 17/03/2013 | 11882 | 02:30:40.00 |
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| Wokingham Half Marathon 2013 | 10/02/2013 | 1885 | 02:14:20.00 |
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| Beachy Head Marathon | 27/10/2012 | 1086 | 07:04:56.00 |
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| Maidenhead Half Marathon | 16/09/2012 | 1693 | 02:20:28.00 |
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| 800m Time trial | 22/08/2012 | 19 | 00:03:57.00 |
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| Yateley 10K Series Race 3 | 01/08/2012 | 666 | 01:01:49.00 |
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| Elmbridge 10K | 22/07/2012 | 535 | 01:04:45.00 |
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| The Summer Gut Buster 10KM Run | 15/07/2012 | 34 | 01:08:00.00 |
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| Handicap 5K | 11/07/2012 | 18 | 00:30:09.00 |
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| Yateley 10K Series Race 2 | 04/07/2012 | 603 | 01:01:58.00 |
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| Samaritans 10K | 01/07/2012 | 101 | 01:02:31.00 |
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| Yateley 10K Series Race 1 | 06/06/2012 | 561 | 01:01:01.00 |
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| Marlow 5 | 13/05/2012 | 918 | 00:49:53.00 |
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| Bracknell Half Marathon | 29/04/2012 | 787 | 02:20:16.00 |
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| Maidenhead 10 | 06/04/2012 | 771 | 01:41:57.00 |
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| Reading Half Marathon | 01/04/2012 | 11750 | 02:25:35.00 |
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| 5000m Time Trial | 09/11/2011 | 22 | 00:28:32.00 |
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| Beachy Head Marathon | 22/10/2011 | 1036 | 06:33:10.00 |
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| Maidenhead Half Marathon | 04/09/2011 | 1353 | 02:12:11.00 |
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