| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Maidenhead Half Marathon | 01/09/2019 | 749 | 01:47:27.00 |
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| Forest Five | 19/06/2019 | 94 | 00:38:29.00 |
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| Bracknell Half Marathon | 12/05/2019 | 328 | 01:52:15.00 |
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| Maidenhead Easter 10 | 19/04/2019 | 364 | 01:20:04.00 |
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| Wokingham Half Marathon | 24/02/2019 | 913 | 01:46:18.00 |
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| Maidenhead Half Marathon | 02/09/2018 | 528 | 01:45:05.00 |
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| Sam Run - 5K | 30/06/2018 | 20 | 00:23:23.00 |
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| Forest Five | 20/06/2018 | 73 | 00:37:15.00 |
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| Binfield 10k | 20/05/2018 | 93 | 00:48:19.00 |
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| Bracknell Half Marathon | 13/05/2018 | 169 | 01:45:00.00 |
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| Maidenhead Easter 10 | 30/03/2018 | 432 | 01:16:34.00 |
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| Wokingham Half Marathon 2018 | 18/02/2018 | 702 | 01:40:47.00 |
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| Maidenhead Half | 03/09/2017 | 441 | 01:43:00.00 |
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| The Samaritans Sam Run - 5k | 01/07/2017 | 15 | 00:22:49.00 |
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| Club Handicap 5km #2 | 28/06/2017 | 38 | 00:23:08.00 |
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| The Forest Five | 21/06/2017 | 85 | 00:39:24.00 |
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| The Lexicon Bracknell Half Marathon | 07/05/2017 | 221 | 01:44:45.00 |
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| TXVC - Datchet Dashers | 13/11/2016 | 260 | 00:46:05.00 |
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| Maidenhead Half Marathon | 04/09/2016 | 513 | 01:45:55.00 |
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| Dinton Pastures 5k race 4 | 11/08/2016 | 32 | 00:23:52.00 |
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| Maidenhead Half Marathon | 06/09/2015 | 790 | 01:52:12.00 |
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| Bracknell Half Marathon | 10/05/2015 | 393 | 01:52:08.00 |
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| Maidenhead Half Marathon | 07/09/2014 | 843 | 01:50:29.00 |
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| Maidenhead Half Marathon | 08/09/2013 | 813 | 01:50:46.00 |
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| Maidenhead Half Marathon | 16/09/2012 | 657 | 01:46:07.00 |
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| Maidenhead Half Marathon | 04/09/2011 | 648 | 01:51:32.00 |
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| BFR 5K Handicap | 22/06/2011 | 26 | 00:22:52.00 |
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| BFR Handicap 2011 | 18/05/2011 | 16 | 00:23:06.00 |
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| Wokingham Half Marathon | 13/02/2011 | 1248 | 01:52:39.00 |
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| 3000m Time Trial | 15/10/2008 | 4 | 00:12:57.00 |
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| Windsor Half Marathon | 21/09/2008 | 984 | 01:51:08.00 |
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| Wycombe Half Marathon | 20/07/2008 | 250 | 01:44:56.00 |
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| London Marathon | 13/04/2008 | 17358 | 04:43:38.00 |
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| Burnham Beeches Half Marathon | 19/08/2007 | 338 | 01:44:29.00 |
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| Club Champ. 5K | 18/07/2007 | 13 | 00:22:17.00 |
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