Winter Distance Week 12


Hi Team, This week's Distance Training

If you're not Distance training don't forget our beautiful Sunday Forest Runs are on every Sunday!

Winter Distance Week 12

Alexandra Perrior - Sunday 8am Car park 6, 16 miles at 9.30mm. Will be two loops so if anyone wants to do shorter let me know and I will factor in 

Joan Barker - 13+mm Sunday 24th meet at Ascot car park 6 at 8:30am for 16 miles

Gayle Nebbett / Lisa Plummer / Alan Bent - Gade Valley 20m, meet at Sports Centre (Astro) at 07:00 for car share.

Niki Felton is leading 12s on Sunday. 10 miles total in two loops of 7 and 3 respectively 8am at Long Hill skate park on Sunday 23rd

John Roberts - I am doing 16 mins at 8:45mm from Long Hill at 8:30am Sunday 

John Burnett - For those doing Manchester, 16 miles 7-7:30 pace. For Londoners, add an extra 6 afterwards. Meet Bracknell sports centre Sunday 9am. Contact in advance please.


Happy Running Team!