Results
Filter
| Event | Date | Position | Time | Distance | ||
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| 400m Time Trial | 28/03/2012 | 11 | 00:01:25.00 |
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| 400m Time Trial | 02/03/2011 | 6 | 00:01:27.00 |
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| 400m Time Trial | 17/08/2011 | 10 | 00:01:28.00 |
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| 400m Time Trial | 20/10/2010 | 11 | 00:01:28.00 |
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| BFR 400m Time Trial | 08/07/2015 | 13 | 00:01:37.00 |
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| 800m Time Trial | 12/06/2013 | 9 | 00:02:53.00 |
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| 800m Time trial | 09/05/2012 | 9 | 00:02:57.00 |
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| 800m Time Trial | 09/06/2010 | 10 | 00:02:59.00 |
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| 800m Time Trial | 30/09/2009 | 3 | 00:02:59.00 |
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| 800m Time Trial | 29/07/2009 | 3 | 00:03:02.00 |
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| 800m Time Trial | 03/08/2011 | 7 | 00:03:04.00 |
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| 800m Time Trial | 16/02/2011 | 8 | 00:03:06.00 |
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| 800m Time Trial | 18/11/2009 | 7 | 00:03:07.00 |
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| 800m Time trial | 17/10/2012 | 13 | 00:03:17.00 |
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| 800m time trial | 16/04/2014 | 12 | 00:03:22.00 |
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| 1 mile time trial | 03/07/2013 | 8 | 00:06:16.00 |
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| 1 mile time trial | 13/08/2014 | 10 | 00:06:17.00 |
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| Mile Time Trial | 14/04/2010 | 5 | 00:06:24.00 |
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| Mile Time Trial | 25/11/2009 | 6 | 00:06:25.00 |
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| Mile Time Trial | 02/05/2012 | 10 | 00:06:27.00 |
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| Mile Time Trial | 17/02/2010 | 4 | 00:06:28.00 |
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| Mile Time Trial | 14/11/2012 | 11 | 00:06:30.00 |
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| Mile Time Trial | 19/10/2011 | 7 | 00:06:39.00 |
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| Mile Time Trial | 27/04/2011 | 4 | 00:06:44.00 |
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| Mile Time Trial | 11/08/2010 | 10 | 00:06:44.00 |
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| One Mile Time Trial | 06/02/2013 | 11 | 00:06:53.00 |
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| One Mile Time Trail | 08/04/2015 | 11 | 00:07:04.00 |
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| 1 Mile Time Trial (Group A & Friends) | 31/05/2017 | 00:07:15.00 |
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| One Mile Time Trial | 19/07/2017 | 10 | 00:07:20.00 |
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| Halloween 5 Nite Run (Shortened route) | 31/10/2016 | 77 | 00:08:35.00 |
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| Time Trial 3K | 05/09/2007 | 1 | 00:11:55.00 |
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| 3000 metre Track time trial | 21/08/2013 | 10 | 00:12:05.00 |
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| 3000m Time Trial | 23/04/2008 | 1 | 00:12:07.00 |
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| 3000M Time Trial | 13/06/2012 | 6 | 00:12:15.00 |
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| 3000m Time Trial | 15/10/2008 | 3 | 00:12:29.00 |
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| 3000m Time trial | 17/03/2010 | 8 | 00:12:36.00 |
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| 3000m Time Trial | 21/07/2010 | 7 | 00:12:51.00 |
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| 3km Time Trial | 12/08/2015 | 12 | 00:12:54.00 |
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| 3000m time trial | 24/06/2009 | 3 | 00:13:10.00 |
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| 3000m Time Trial | 10/11/2010 | 7 | 00:13:22.00 |
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| 5K Time Trial | 18/09/2013 | 12 | 00:20:36.00 |
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| Reading Parkrun | 18/05/2013 | 35 | 00:20:40.00 |
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| Upton Court Parkrun | 03/08/2013 | 7 | 00:20:48.00 |
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| Club Champ. 5K | 18/07/2007 | 7 | 00:20:59.00 |
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| 5000m Time Trial | 09/12/2009 | 7 | 00:21:03.00 |
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| BFR Handicap no 3 | 14/08/2013 | 24 | 00:21:06.00 |
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| Reading Parkrun | 04/05/2013 | 37 | 00:21:16.00 |
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| Reading Park Run | 04/08/2012 | 42 | 00:21:23.00 |
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| BFR Handicap 3rd | 13/07/2011 | 4 | 00:21:29.00 |
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| BFR Handicap No 2 | 15/08/2012 | 17 | 00:21:38.00 |
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