| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Bracknell Half Marathon | 12/05/2019 | 866 | 03:23:34.00 |
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| Forest Five | 20/06/2018 | 489 | 01:16:35.00 |
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| Bracknell Half Marathon | 13/05/2018 | 948 | 03:02:38.00 |
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| The Forest Five | 21/06/2017 | 424 | 01:14:48.00 |
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| The Lexicon Bracknell Half Marathon | 07/05/2017 | 779 | 03:13:36.00 |
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| BFR 400m Time Trial | 10/02/2016 | 12 | 00:02:04.00 |
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| Forest 5 | 17/06/2015 | 277 | 01:04:28.00 |
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| Bracknell Half Marathon | 10/05/2015 | 812 | 02:44:21.00 |
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| One Mile Time Trail | 08/04/2015 | 14 | 00:09:41.00 |
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| BFR 800M Track Time Trial | 04/03/2015 | 26 | 00:04:25.00 |
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| 1 mile time trial | 13/08/2014 | 25 | 00:09:35.00 |
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| Forest 5 | 18/06/2014 | 236 | 01:03:36.00 |
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| Bracknell Half Marathon | 27/04/2014 | 848 | 02:53:16.00 |
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| 800m time trial | 16/04/2014 | 20 | 00:04:58.00 |
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| Forest 5 | 19/06/2013 | 281 | 00:56:40.00 |
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| Mile Time Trial | 14/11/2012 | 22 | 00:09:02.00 |
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| 800m Time trial | 17/10/2012 | 16 | 00:04:11.00 |
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| 800m Time trial | 22/08/2012 | 21 | 00:04:05.00 |
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| Forest 5 | 20/06/2012 | 273 | 00:59:10.00 |
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| Mile Time Trial | 02/05/2012 | 16 | 00:10:00.00 |
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| 400m Time Trial | 28/03/2012 | 12 | 00:02:08.00 |
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| Mile Time Trial | 19/10/2011 | 10 | 00:09:39.00 |
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| 3000m Time Trial | 31/08/2011 | 11 | 00:19:17.00 |
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| 400m Time Trial | 17/08/2011 | 14 | 00:02:16.00 |
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| 5000m Time Trial | 27/07/2011 | 14 | 00:34:32.00 |
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