Event | Date | Position | Time | Distance | ||
---|---|---|---|---|---|---|
3000m Time Trial | 31/08/2011 | 1 | 00:10:36.00 |
|
||
3000m Time Trial | 10/11/2010 | 3 | 00:11:05.00 |
|
||
3000m Time trial | 17/03/2010 | 2 | 00:11:13.00 |
|
||
400m Time Trial | 30/05/2012 | 3 | 00:01:02.00 |
|
||
5000m Time Trial | 27/07/2011 | 1 | 00:18:59.00 |
|
||
5000m Time Trial | 22/09/2010 | 3 | 00:19:24.00 |
|
||
5000m Time Trial | 09/12/2009 | 4 | 00:19:32.00 |
|
||
5K Time Trial | 18/09/2013 | 5 | 00:18:41.00 |
|
||
800m Time trial | 22/08/2012 | 4 | 00:02:23.00 |
|
||
800m Time Trial | 16/02/2011 | 1 | 00:02:28.00 |
|
||
Amsterdam Marathon | 15/10/2023 | 03:12:19.00 |
|
|||
Barcelona Marathon | 15/03/2015 | 2060 | 03:17:32.00 |
|
||
Barnes Fitness Dinton Summer Series Race 1 | 11/05/2023 | 2 | 00:20:28.00 |
|
||
Barnes Fitness Winter 5 Series - Race 1 | 21/11/2021 | 78 | 00:52:08.00 |
|
||
Barnes Fitness Wokingham 10km 2023 | 19/03/2023 | 5 | 00:44:04.00 |
|
||
Beachy Head Marathon | 25/10/2014 | 292 | 04:19:06.00 |
|
||
Beachy Head Marathon | 26/10/2013 | 171 | 04:10:24.00 |
|
||
Beachy Head Marathon | 27/10/2012 | 133 | 04:05:02.00 |
|
||
Beachy Head Marathon | 22/10/2011 | 93 | 03:55:32.00 |
|
||
Berks, Bucks & Oxon XC - Men (9.5k) | 17/11/2012 | 51 | 00:37:36.00 |
|
||
BFR 800M Track Time Trial | 04/03/2015 | 6 | 00:02:27.00 |
|
||
BFR Club Handicap 2022 - Race 1 | 25/05/2022 | 00:22:14.00 |
|
|||
BFR Club Handicap 2023 - Naked | 30/08/2023 | 20 | 00:20:19.00 |
|
||
BFR Handicap 2011 | 18/05/2011 | 11 | 00:18:48.00 |
|
||
BFR Handicap 2022 - Race 3 | 27/07/2022 | 00:21:03.00 |
|
|||
BFR Handicap 5K | 14/07/2010 | 26 | 00:20:24.00 |
|
||
BFR Handicap No 2 | 15/08/2012 | 29 | 00:19:45.00 |
|
||
BFR Handicap no 3 | 14/08/2013 | 31 | 00:20:14.00 |
|
||
BFR Handicap No 3 | 12/09/2012 | 4 | 00:20:32.00 |
|
||
BFR Handicap Race 2 2022 | 29/06/2022 | 28 | 00:21:29.00 |
|
||
Binfield 10k | 20/05/2018 | 35 | 00:44:03.00 |
|
||
Bracknell Half Marathon | 08/05/2016 | 125 | 01:43:46.00 |
|
||
Bracknell Half Marathon | 10/05/2015 | 58 | 01:30:21.00 |
|
||
Bracknell Half Marathon | 27/04/2014 | 102 | 01:34:37.00 |
|
||
Bracknell Half Marathon | 28/04/2013 | 155 | 01:37:14.00 |
|
||
Bracknell Half Marathon | 29/04/2012 | 24 | 01:26:44.00 |
|
||
Bracknell Half Marathon | 09/05/2010 | 18 | 01:24:48.00 |
|
||
Bracknell parkrun # 22 | 29/08/2015 | 10 | 00:21:26.00 |
|
||
Bramley 10 | 11/02/2024 | 4 | 01:09:11.00 |
|
||
Bramley 20 | 19/02/2017 | 350 | 02:40:15.00 |
|
||
Bramley 20 | 15/02/2015 | 160 | 02:23:35.00 |
|
||
Bramley 20 | 12/02/2012 | 164 | 02:22:52.00 |
|
||
Bramley 20 | 20/02/2011 | 139 | 02:18:04.00 |
|
||
Brighton Marathon | 07/04/2024 | 03:21:30.00 |
|
|||
Brighton Marathon | 15/04/2012 | 217 | 03:11:44.00 |
|
||
Cliveden 10k XC | 06/01/2019 | 191 | 00:51:32.00 |
|
||
Club Handicap Series - Race 1 | 16/05/2018 | 9 | 00:20:33.00 |
|
||
Cranleigh 15 | 24/03/2013 | 39 | 01:58:54.00 |
|
||
Cranleigh 21 | 20/03/2016 | 75 | 02:38:18.00 |
|
||
Cranleigh 21 | 16/03/2014 | 64 | 02:35:42.00 |
|