| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| River Ness 10k | 06/10/2019 | 1814 | 01:19:57.00 |
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| Forest Five | 19/06/2019 | 502 | 01:09:58.00 |
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| Beachy Head Marathon | 27/10/2018 | 2130 | 08:12:18.00 |
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| The Great South Run | 21/10/2018 | 14761 | 02:13:43.00 |
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| Shinfield 10k | 07/05/2018 | 772 | 01:20:43.00 |
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| Virgin Money London Marathon | 22/04/2018 | 38938 | 06:59:20.00 |
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| Farnborough Half Marathon | 21/01/2018 | 1596 | 02:57:34.00 |
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| Richmond parkrun # 529 | 21/10/2017 | 417 | 00:41:08.00 |
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| Bracknell parkrun # 136 | 14/10/2017 | 314 | 00:42:21.00 |
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| Bushy Dublin parkrun # 33 | 07/10/2017 | 155 | 00:39:59.00 |
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| Northala Fields parkrun #163 | 15/07/2017 | 311 | 00:41:34.00 |
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| Wokingham Half Marathon 2017 | 12/02/2017 | 1818 | 02:47:41.00 |
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| Bracknell parkrun # 96 | 01/01/2017 | 219 | 00:39:10.00 |
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| Bushy parkrun # 652 | 12/11/2016 | 633 | 00:35:42.00 |
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| Bracknell parkrun # 84 | 22/10/2016 | 240 | 00:35:24.00 |
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| Amsterdam TCS 8k | 16/10/2016 | 3908 | 00:57:54.00 |
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| Club Handicap 5km #3 | 20/07/2016 | 46 | 00:40:00.00 |
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| Bounders Relay | 19/07/2016 | 00:25:12.00 |
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| Samaritans Run - 5k | 26/06/2016 | 172 | 00:46:41.00 |
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| Forest Five | 15/06/2016 | 429 | 01:08:42.00 |
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| Bracknell parkrun #65 | 11/06/2016 | 445 | 00:46:22.00 |
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| Bracknell parkrun #64 | 04/06/2016 | 385 | 00:46:04.00 |
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| Bushy parkrun # 624 | 30/04/2016 | 1147 | 00:41:32.00 |
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| Bracknell parkrun # 57 | 16/04/2016 | 248 | 00:46:42.00 |
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| Bracknell parkrun # 54 | 26/03/2016 | 189 | 00:38:52.00 |
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| Bracknell parkrun # 53 | 19/03/2016 | 207 | 00:50:40.00 |
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| Crane parkrun #200 | 05/03/2016 | 162 | 00:37:59.00 |
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| Bracknell parkrun # 49 | 20/02/2016 | 198 | 00:43:33.00 |
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| Maidenhead parkrun # 46 | 06/02/2016 | 178 | 00:52:31.00 |
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| Bracknell parkrun # 37 | 12/12/2015 | 157 | 00:41:19.00 |
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