| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| Samaritans Run 2024 10k | 22/06/2024 | 6 | 00:51:54.00 |
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| BFR Club Handicap 2024 - Race 1 | 29/05/2024 | 13 | 00:24:11.00 |
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| BFR Club Handicap 2023 - Race 1 | 31/05/2023 | 41 | 00:24:39.00 |
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| Lexicon Bracknell Half Marathon 2023 | 14/05/2023 | 273 | 01:55:06.00 |
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| The Great South Run | 21/10/2018 | 2991 | 01:22:58.00 |
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| Bournemouth Marathon Festival - Supersonic 10k | 07/10/2018 | 399 | 00:49:15.00 |
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| Club Handicap Series - Race 3 | 18/07/2018 | 27 | 00:25:15.00 |
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| Club Handicap Series - Race 2 | 27/06/2018 | 25 | 00:25:04.00 |
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| Forest Five | 20/06/2018 | 180 | 00:42:39.00 |
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| Binfield 10k | 20/05/2018 | 180 | 00:53:15.00 |
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| Bracknell Half Marathon | 13/05/2018 | 582 | 02:09:49.00 |
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| Group A 5Km Time Trial | 30/04/2018 | 18 | 00:25:32.00 |
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| Woodley 10k | 15/04/2018 | 252 | 00:50:39.00 |
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| 2017 BMF SUPERNOVA 5K | 08/10/2017 | 343 | 00:27:46.00 |
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| Bracknell parkrun # 127 | 12/08/2017 | 359 | 00:56:34.00 |
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| Bracknell parkrun # 115 | 13/05/2017 | 451 | 00:56:25.00 |
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| Bracknell parkrun # 93 | 24/12/2016 | 325 | 00:47:48.00 |
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| Upton Court parkrun # 206 | 03/12/2016 | 43 | 00:27:57.00 |
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| TXVC - Datchet Dashers | 13/11/2016 | 418 | 00:53:34.00 |
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| Bracknell parkrun # 86 | 05/11/2016 | 162 | 00:29:45.00 |
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| Bracknell parkrun # 84 | 22/10/2016 | 243 | 00:35:31.00 |
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| Club Handicap 5km #3 | 20/07/2016 | 19 | 00:24:27.00 |
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| Bounders Relay | 19/07/2016 | 00:16:11.00 |
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| New Forest 10 | 10/07/2016 | 548 | 01:38:21.00 |
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| Samaritans Run - 5k | 26/06/2016 | 29 | 00:23:31.00 |
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| Club Handicap 5km #2 | 22/06/2016 | 52 | 00:24:26.00 |
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| Binfield 10k | 22/05/2016 | 52 | 00:48:03.00 |
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| Club Handicap 5km #1 | 18/05/2016 | 28 | 00:23:57.00 |
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| Woodland 5 Race 1 | 11/05/2016 | 45 | 00:45:34.00 |
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| Greater Manchester Marathon | 10/04/2016 | 4921 | 04:08:47.00 |
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| Cranleigh 21 | 20/03/2016 | 285 | 03:09:58.00 |
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| Wokingham Half Marathon | 21/02/2016 | 1177 | 01:48:21.00 |
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| Bracknell parkrun # 32 | 07/11/2015 | 39 | 00:25:17.00 |
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| Halloween 5K Nite Run | 31/10/2015 | 39 | 00:24:21.00 |
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| Beachy Head 10k | 24/10/2015 | 60 | 00:50:49.00 |
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| 5km Track Time Trial | 07/10/2015 | 11 | 00:22:22.00 |
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| Maidenhead Half Marathon | 06/09/2015 | 734 | 01:49:57.00 |
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| BFR Handicap Race 2 | 19/08/2015 | 28 | 00:22:26.00 |
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| 3km Time Trial | 12/08/2015 | 13 | 00:13:13.00 |
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| Yateley 10K Series Race 3 | 05/08/2015 | 402 | 00:50:51.00 |
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| Down Tow Up Flow Half Marathon | 26/07/2015 | 312 | 01:55:09.00 |
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| New Forest 10 | 12/07/2015 | 349 | 01:21:33.00 |
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| Yateley 10K Series Race 2 | 08/07/2015 | 351 | 00:49:38.00 |
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| Samaritans 5K | 28/06/2015 | 20 | 00:22:26.00 |
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| Forest 5 | 17/06/2015 | 188 | 00:44:53.00 |
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| Yateley 10K Series Race 1 | 03/06/2015 | 461 | 00:51:48.00 |
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| Club Handicap 5km | 13/05/2015 | 34 | 00:22:00.00 |
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| Shinfield 10K | 04/05/2015 | 248 | 00:48:40.00 |
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| One Mile Time Trail | 08/04/2015 | 8 | 00:06:27.00 |
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| Maidenhead 10 | 03/04/2015 | 536 | 01:22:43.00 |
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