| Event | Date | Position | Time | Distance | ||
|---|---|---|---|---|---|---|
| BFR 400m Time Trial | 08/07/2015 | 14 | 00:01:50.00 |
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| 400m Time Trial | 17/08/2011 | 13 | 00:01:59.00 |
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| 800m Time trial | 22/08/2012 | 20 | 00:04:00.00 |
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| 800m Time Trial | 03/08/2011 | 10 | 00:04:03.00 |
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| 800m time trial | 16/04/2014 | 19 | 00:04:12.00 |
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| 800m Time Trial | 12/06/2013 | 16 | 00:04:18.00 |
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| 800m Time Trial | 09/06/2010 | 16 | 00:04:25.00 |
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| Mile Time Trial | 05/08/2009 | 10 | 00:08:15.00 |
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| Group C 1 Mile Time Trial | 10/05/2017 | 3 | 00:08:29.00 |
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| Mile Time Trial | 14/04/2010 | 6 | 00:08:32.00 |
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| Mile Time Trial | 11/08/2010 | 12 | 00:08:36.00 |
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| 1 mile time trial | 13/08/2014 | 22 | 00:08:56.00 |
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| One Mile Time Trail | 08/04/2015 | 13 | 00:09:02.00 |
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| 1 mile time trial | 03/07/2013 | 13 | 00:09:03.00 |
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| 3km Time Trial | 12/08/2015 | 20 | 00:17:23.00 |
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| 3000 metre Track time trial | 21/08/2013 | 24 | 00:18:18.00 |
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| Bounders Relay | 19/07/2016 | 00:20:36.00 |
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| BFR Handicap No 2 | 15/08/2012 | 39 | 00:24:45.00 |
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| BFR Handicap 5K | 14/07/2010 | 2 | 00:28:48.00 |
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| John Roberts Club Handicap number 3 | 20/08/2014 | 16 | 00:29:27.00 |
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| Club Handicap 5km | 13/05/2015 | 7 | 00:29:31.00 |
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| John Roberts Club Handicap number 1 | 14/05/2014 | 4 | 00:30:08.00 |
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| BFR Handicap no 3 | 14/08/2013 | 21 | 00:30:09.00 |
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| BFR Handicap No 2 | 10/07/2013 | 2 | 00:30:15.00 |
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| John Roberts Club Handicap number 2 | 16/07/2014 | 5 | 00:30:36.00 |
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| Club Handicap 5km #2 | 22/06/2016 | 8 | 00:31:01.00 |
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| Club Handicap 5km #3 | 20/07/2016 | 30 | 00:31:25.00 |
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| Club Handicap Series - Race 2 | 27/06/2018 | 62 | 00:31:35.00 |
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| Club Handicap 5km #3 | 26/07/2017 | 00:32:13.00 |
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| Club Handicap Series - Race 1 | 16/05/2018 | 78 | 00:32:14.00 |
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| Club Handicap 5km #1 | 18/05/2016 | 1 | 00:32:27.00 |
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| Club Handicap Series - Race 3 | 18/07/2018 | 64 | 00:32:33.00 |
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| Naked handicap | 16/08/2017 | 36 | 00:33:22.00 |
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| Club Handicap Series - Race 2 | 26/06/2019 | 108 | 00:33:38.00 |
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| Club 5K Handicap | 15/05/2013 | 11 | 00:33:41.00 |
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| Club Handicap Series - Race 3 | 21/08/2019 | 56 | 00:33:48.00 |
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| Naked Handicap | 15/08/2018 | 55 | 00:33:54.00 |
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| BFR Handicap No 3 | 12/09/2012 | 34 | 00:33:55.00 |
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| Forest 5 | 19/06/2013 | 270 | 00:49:52.00 |
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| Forest Five | 20/06/2018 | 368 | 00:52:12.00 |
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| Forest 5 | 17/06/2015 | 256 | 00:53:15.00 |
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| Forest Five | 15/06/2016 | 359 | 00:53:36.00 |
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| Forest 5 | 18/06/2014 | 225 | 00:53:36.00 |
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| Forest 5 | 20/06/2012 | 251 | 00:54:14.00 |
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| The Forest Five | 21/06/2017 | 346 | 00:57:03.00 |
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| Forest Five | 19/06/2019 | 448 | 00:58:25.00 |
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| BFR Handicap #3 | 16/09/2015 | 35 | 01:00:00.00 |
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| Binfield 10k | 21/05/2017 | 420 | 01:06:48.00 |
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| BUPA Great South Run | 26/10/2008 | 5592 | 01:33:40.00 |
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| Bracknell Half Marathon | 24/04/2005 | 569 | 02:04:32.00 |
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